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Kenyas triumph in Guiyang attests the value of hard training

Kenya’s domination at the 41st World Cross Country Championships held in Guiyang, China, has proved once again the benefits of hard training. The feat is testimony that hard training and discipline are still the determinants of success in athletics and, in effect, put to shame the drug cheats who have of late soiled the name of the country by looking for shortcuts to athletics glory....

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AK selects Africa youth squad

Athletics Kenya (AK) today selected a suad of 23 that will fly the country’s flag at the second edition of the CAA Africa Youth Championships that is slated for Mauritius from April 22 to 26. Athletics Kenya (AK) selected 14 boys and nine girls at the conclusion of two-day Trials at Nairobi’s Nyayo National Stadium with the youngsters oozing with confidence of doing well at...

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